The braking force that acts immediately after landing. ORPHE CORE estimates the braking impulse by combining multiple sensor measurements.
The higher the value, the stronger the brake. The measurement unit is BW/sec, where BW is an abbreviation for Body Weight (%). This value reflects the multiplication of the force applied to the landing surface (as the brake) and the tim
If the braking impulse is small, it means that you are running efficiently without using unnecessary force. If your legs get tired quickly and you cannot maintain your running pace, or increase your mileage, keep your hips high and try landing just below the center of gravity. This will result in a smoother run with smaller brakes